{"version":"1.0","provider_name":"\u00c9go\u00efsme Positif","provider_url":"https:\/\/egoismepositif.com\/fr","title":"Retomar el ritmo sin perder la calma - Ego\u00edsmo Positivo","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"LDq6GLgTrV\"><a href=\"https:\/\/egoismepositif.com\/fr\/event\/retomar-el-ritmo-sin-perder-la-calma\/\">Reprendre le rythme sans perdre son calme<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/egoismepositif.com\/fr\/event\/retomar-el-ritmo-sin-perder-la-calma\/embed\/#?secret=LDq6GLgTrV\" width=\"600\" height=\"338\" title=\"\u00ab Reprendre le rythme sans perdre son sang-froid \u00bb \u2014 L\u2019\u00e9go\u00efsme positif\" data-secret=\"LDq6GLgTrV\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/egoismepositif.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>","thumbnail_url":"https:\/\/egoismepositif.com\/wp-content\/uploads\/2026\/09\/31222ECD-FA9C-4A53-8BEC-E1CA0FEFDDFE-1024x683.png","thumbnail_width":1024,"thumbnail_height":683,"description":"Despu\u00e9s de las vacaciones de verano, la vuelta al cole a menudo marca el regreso a un ritmo m\u00e1s intenso: trabajo, horarios, organizaci\u00f3n, responsabilidades&#8230; y a veces esa sensaci\u00f3n de tener que retomar todo al mismo tiempo. Este taller de sofrolog\u00eda te invita a vivir esta transici\u00f3n con m\u00e1s calma y conciencia. A trav\u00e9s de ejercicios de respiraci\u00f3n, relajaci\u00f3n corporal y visualizaci\u00f3n, aprender\u00e1s a reconocer los primeros signos de tensi\u00f3n, a liberar la presi\u00f3n y a recuperar gradualmente tu equilibrio. N\u00famero limitado de plazas &#8211; Inscripci\u00f3n obligatoria."}