{"id":373,"date":"2024-11-25T18:14:53","date_gmt":"2024-11-25T18:14:53","guid":{"rendered":"https:\/\/egoismepositif.com\/?page_id=373"},"modified":"2026-03-04T20:38:25","modified_gmt":"2026-03-04T20:38:25","slug":"blog","status":"publish","type":"page","link":"https:\/\/egoismepositif.com\/fr\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"
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\n\t\t\t\tBlog\t\t\t\t<\/h2>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\n\t\t\t\n\t\t\t\tVotre dialogue int\u00e9rieur: comment vous parler peut changer votre vie\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t
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\n\t\t\t\t\t<\/i>\n\t\t\t\t\tElisangela Gomez<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t
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Pendant longtemps, j'ai \u00e9t\u00e9 mon pire juge. Je me parlais durement, sans m'en rendre compte. Chaque fois que je commettais une erreur ou que quelque chose m'arrivait, cette voix int\u00e9rieure apparaissait rapidement :\n\"Tu Vois ? Tu fais toujours la m\u00eame chose. \"Tu n'es pas assez.\u201d \"Tu n'y arriveras jamais.\u201d \"Tu fais toujours les choses mal.\u201d Et ce qui est triste<\/p>

En savoir plus "<\/a><\/div>\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\tApprenez \u00e0 dire NON sans culpabilit\u00e9 : un acte d'amour de soi<\/span><\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t
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\n\t\t\t\n\t\t\t\tApprenez \u00e0 dire NON sans culpabilit\u00e9 : un acte d'amour de soi\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t
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\n\t\t\t\t\t<\/i>\n\t\t\t\t\tElisangela Gomez<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t
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Pendant longtemps, j'ai eu du mal \u00e0 dire \u00ab\u00a0non\u00a0\u00bb. Je disais \u00ab\u00a0oui\u00a0\u00bb \u00e0 tout\u00a0: les faveurs, les engagements, les t\u00e2ches que je ne voulais pas faire, j'acceptais des choses\u2026<\/p>\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\t\t

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\n\t\t\t\t\t\t\t\tLA VIE, TA VIE.<\/span><\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t
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\n\t\t\t\n\t\t\t\tLA VIE, TA VIE.\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t
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\n\t\t\t\t\t<\/i>\n\t\t\t\t\tVioleta Avancini<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t
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La vie, au-del\u00e0 des fonctions vitales et d'autres notions profondes, a un sens tr\u00e8s large. Nous savons d\u00e9sormais que\u2026<\/p>\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\t\t

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\n\t\t\t\t\t\t\t\tL\u2019amour de soi est un acte d\u2019\u00e9go\u00efsme positif.<\/span><\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t
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\n\t\t\t\n\t\t\t\tL\u2019amour de soi est un acte d\u2019\u00e9go\u00efsme positif.\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t
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L\u2019amour de soi est un acte d\u2019\u00e9go\u00efsme positif. S'il y a une chose qui a un impact sur tous les aspects de notre vie, c'est notre relation...<\/p>\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\t\t

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\n\t\t\t\t\t\t\t\tO\u00f9 est le bonheur, pourquoi je ne le trouve pas?<\/span><\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t
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\n\t\t\t\n\t\t\t\tO\u00f9 est le bonheur, pourquoi je ne le trouve pas?\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t
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Chaque personne a une conception\/perception diff\u00e9rente de ce qu\u2019est le bonheur, peut-\u00eatre que certains l\u2019associent au fait d\u2019\u00eatre heureux, de rire souvent, \u2026<\/p>\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\t\t

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\n\t\t\t\t\t\t\t\tComment soutenir ceux qui souffrent d\u2019anxi\u00e9t\u00e9 et de panique : le r\u00f4le de l\u2019environnement est essentiel<\/span><\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t
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\n\t\t\t\n\t\t\t\tComment soutenir ceux qui souffrent d\u2019anxi\u00e9t\u00e9 et de panique : le r\u00f4le de l\u2019environnement est essentiel\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t
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\n\t\t\t\t\t<\/i>\n\t\t\t\t\tElisangela Gomez<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t
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Lorsqu\u2019un proche souffre d\u2019anxi\u00e9t\u00e9 ou de crises de panique, il est normal de vouloir l\u2019aider, mais bien souvent, sans s\u2019en rendre compte, on peut dire ou \u2026<\/p>\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\t\t

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\n\t\t\t\t\t\t\t\tLes trois piliers de la sophrologie : les cl\u00e9s pour se sentir mieux avec soi-m\u00eame.<\/span><\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t
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\n\t\t\t\n\t\t\t\tLes trois piliers de la sophrologie : les cl\u00e9s pour se sentir mieux avec soi-m\u00eame.\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t
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Si vous \u00eates ici, c'est que vous souhaitez am\u00e9liorer votre bien-\u00eatre, r\u00e9duire votre stress et vous sentir plus \u00e9quilibr\u00e9. Et laissez-moi vous dire quelque chose : \u2026<\/p>\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Inspirez-vous , changez et transformez votre vie<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Abonnez-vous \u00e0 notre newsletter et recevez des conseils pratiques pour atteindre le pouvoir de l'\u00c9go\u00efsme Positif et le bien-\u00eatre avec la Sophrologie.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Blog Tu di\u00e1logo interno: c\u00f3mo hablarte puede cambiar tu vida Elisangela Gomez Durante mucho tiempo, fui mi peor juez. Me hablaba con dureza, sin darme cuenta. Cada vez que comet\u00eda un error o me pasaba algo, esa voz interior aparec\u00eda r\u00e1pido: \u201d\u00bfVes? Siempre haces lo mismo.\u201d  \u201cNo eres suficiente.\u201d  \u201cNunca vas a lograrlo.\u201d \u201cSiempre haces las cosas mal.\u201d Y lo triste es Leer m\u00e1s \u00bb Aprende a decir NO sin culpa: un acto de amor propio Aprende a decir NO sin culpa: un acto de amor propio Elisangela Gomez Durante mucho tiempo, me costaba much\u00edsimo decir \u201cno\u201d. Dec\u00eda \u201cs\u00ed\u201d a todo: a favores, compromisos, tareas que no quer\u00eda hacer, aceptaba cosas \u2026 LA VIDA, TU VIDA. LA VIDA, TU VIDA. Violeta Avancini La vida, m\u00e1s all\u00e1 de las funciones vitales y de otras cognotaciones profundas, tiene un sentido ampl\u00edsimo. Ahora bien, estamos conscientes que \u2026 El amor propio es un acto de Ego\u00edsmo Positivo. El amor propio es un acto de Ego\u00edsmo Positivo. Elisangela Gomez El amor propio es un acto de Ego\u00edsmo Positivo. Si hay algo que impacta cada aspecto de nuestra vida, es la relaci\u00f3n \u2026 D\u00f3nde est\u00e1 la felicidad, que no la encuentro? D\u00f3nde est\u00e1 la felicidad, que no la encuentro? Violeta Avancini Cada persona tiene una concepci\u00f3n\/percepci\u00f3n diferente de lo que es la felicidad, quiz\u00e1s algunos la asocian con estar contentos, re\u00edr a menudo, \u2026 C\u00f3mo apoyar a quienes sufren ansiedad y p\u00e1nico: El papel del entorno es clave C\u00f3mo apoyar a quienes sufren ansiedad y p\u00e1nico: El papel del entorno es clave Elisangela Gomez Cuando alguien cercano sufre ansiedad o ataques de p\u00e1nico, es normal querer ayudar, pero muchas veces, sin darnos cuenta, podemos decir o \u2026 Los Tres Pilares de la Sofrolog\u00eda: Claves para sentirte mejor contigo mismo\/a Los Tres Pilares de la Sofrolog\u00eda: Claves para sentirte mejor contigo mismo\/a Elisangela Gomez Si est\u00e1s aqu\u00ed, es porque te interesa mejorar tu bienestar, reducir el estr\u00e9s y sentirte m\u00e1s en equilibrio. Y d\u00e9jame decirte algo: \u2026 Insp\u00edrate, crece y transforma tu vida Suscr\u00edbete a nuestro Newsletter y recibe consejos pr\u00e1cticos para alcanzar el poder del Ego\u00edsmo Positivo y el bienestar con la Sofrolog\u00eda.<\/p>","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":"","_tec_slr_enabled":"","_tec_slr_layout":""},"class_list":["post-373","page","type-page","status-publish","hentry"],"yoast_head":"\nBlog - 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Me hablaba con dureza, sin darme cuenta. Cada vez que comet\u00eda un error o me pasaba algo, esa voz interior aparec\u00eda r\u00e1pido: \u201d\u00bfVes? Siempre haces lo mismo.\u201d  \u201cNo eres suficiente.\u201d  \u201cNunca vas a lograrlo.\u201d \u201cSiempre haces\u2026","ticketed":false,"_links":{"self":[{"href":"https:\/\/egoismepositif.com\/fr\/wp-json\/wp\/v2\/pages\/373","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/egoismepositif.com\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/egoismepositif.com\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/egoismepositif.com\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/egoismepositif.com\/fr\/wp-json\/wp\/v2\/comments?post=373"}],"version-history":[{"count":0,"href":"https:\/\/egoismepositif.com\/fr\/wp-json\/wp\/v2\/pages\/373\/revisions"}],"wp:attachment":[{"href":"https:\/\/egoismepositif.com\/fr\/wp-json\/wp\/v2\/media?parent=373"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}