{"id":3735,"date":"2025-08-03T19:34:10","date_gmt":"2025-08-03T19:34:10","guid":{"rendered":"https:\/\/egoismepositif.com\/?post_type=tribe_events&#038;p=3735"},"modified":"2025-08-03T19:34:10","modified_gmt":"2025-08-03T19:34:10","slug":"prepara-tu-regreso-al-colegio-con-confianza","status":"publish","type":"tribe_events","link":"https:\/\/egoismepositif.com\/fr\/event\/prepara-tu-regreso-al-colegio-con-confianza\/","title":{"rendered":"Pr\u00e9parez la rentr\u00e9e en toute confiance"},"content":{"rendered":"<p class=\"p1\"><span class=\"s1\">Et si vous pouviez commencer l'ann\u00e9e scolaire avec plus de calme, de confiance et de motivation ?<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Dans cet atelier sp\u00e9cialement con\u00e7u pour les adolescents de 12 \u00e0 16 ans, nous explorerons des techniques simples de sophrologie pour apprendre \u00e0 :<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\u2705 G\u00e9rer le stress et les pens\u00e9es n\u00e9gatives<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\u2705 Renforcer votre estime de soi et votre confiance en vous<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\u2705 D\u00e9tendez-vous rapidement en cas de pression, de stress ou d'anxi\u00e9t\u00e9<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\u2705 Visualiser une rentr\u00e9e des classes plus sereine et positive<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\u2705 Mieux vous conna\u00eetre pour mieux vous respecter<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">L'atelier comprendra des \u00e9changes en petits groupes, des exercices de respiration, des mouvements doux et une visualisation guid\u00e9e pour vous reconnecter \u00e0 votre potentiel.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\u2600\ufe0f Si le temps le permet, l'atelier aura lieu en plein air, sur la terrasse. Pensez \u00e0 apporter un tapis de yoga, un tapis de gym ou un plaide!<\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>Et si vous pouviez commencer la rentr\u00e9e avec plus de calme, de confiance et de motivation\u00a0? Dans cet atelier sp\u00e9cialement con\u00e7u pour les adolescents de 12 \u00e0 16\u00a0ans, nous explorerons des techniques simples de sophrologie pour apprendre \u00e0\u00a0: \u2705 G\u00e9rer le stress et les pens\u00e9es n\u00e9gatives\u00a0; \u2705 Booster sa confiance en soi\u00a0; \u2705 Se d\u00e9tendre rapidement en cas de pression, de stress ou d&#039;anxi\u00e9t\u00e9\u00a0; \u2705 Visualiser une rentr\u00e9e plus sereine et positive\u00a0; \u2705 Mieux se conna\u00eetre pour mieux se respecter. L&#039;atelier comprendra des discussions en petits groupes, des exercices de respiration, des mouvements doux et une visualisation guid\u00e9e pour vous reconnecter \u00e0 votre potentiel. \u2600\ufe0f Si le temps le permet, l&#039;atelier aura lieu en ext\u00e9rieur, sur la terrasse. Pensez \u00e0 apporter un tapis de yoga, un tapis de gym ou une couverture\u00a0!<\/p>","protected":false},"author":1,"featured_media":3727,"template":"","meta":{"_thinkrank_schema_form_data":"","_thinkrank_selected_schema_type":"","_thinkrank_additional_schemas":"","_thinkrank_canonical_url":"","_thinkrank_og_title":"","_thinkrank_og_description":"","_thinkrank_og_image":"","_thinkrank_twitter_title":"","_thinkrank_twitter_description":"","_thinkrank_twitter_image":"","_thinkrank_imported_from":"","_thinkrank_focus_keywords":[],"_thinkrank_focus_keyword":"","_thinkrank_robots_meta_enabled":0,"_thinkrank_robots_meta":"","_thinkrank_advanced_robots_meta":"","_thinkrank_exclude_from_search":0,"_thinkrank_exclude_from_archives":0,"_thinkrank_primary_category":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"TEC\\Tickets\\Commerce\\Module","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[{\"id\":3736,\"type\":\"default\",\"title\":\"Tarifa adolescente 12-16 ans\",\"description\":\"\",\"capacityType\":\"own\",\"price\":\"15\",\"capacity\":10,\"available\":10,\"sharedCapacity\":10,\"sold\":0,\"shareSold\":0,\"isShared\":false,\"currencyDecimalPoint\":\".\",\"currencyNumberOfDecimals\":2,\"currencyPosition\":\"postfix\",\"currencySymbol\":\"\\u20ac\",\"currencyThousandsSep\":\",\"}]","_tribe_ticket_has_attendee_info_fields":false,"_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":"","_tec_slr_enabled":"","_tec_slr_layout":""},"tags":[],"tribe_events_cat":[71,69,65],"class_list":["post-3735","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tribe_events_cat-frances","tribe_events_cat-presencial","tribe_events_cat-sofrologia","cat_frances","cat_presencial","cat_sofrologia"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - 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