{"id":3896,"date":"2026-02-02T18:50:23","date_gmt":"2026-02-02T18:50:23","guid":{"rendered":"https:\/\/egoismepositif.com\/?post_type=tribe_events&p=3896"},"modified":"2026-02-02T22:21:03","modified_gmt":"2026-02-02T22:21:03","slug":"ansiedad-aprende-a-reconocerla-escucharla-y-liberarla","status":"publish","type":"tribe_events","link":"https:\/\/egoismepositif.com\/fr\/event\/ansiedad-aprende-a-reconocerla-escucharla-y-liberarla\/","title":{"rendered":"Anxi\u00e9t\u00e9 : Apprenez \u00e0 la reconna\u00eetre, \u00e0 l'\u00e9couter et \u00e0 la lib\u00e9rer."},"content":{"rendered":"

Cet atelier en pr\u00e9sentiel est con\u00e7u pour vous aider \u00e0 mieux comprendre l'anxi\u00e9t\u00e9, \u00e0 lib\u00e9rer les tensions accumul\u00e9es et \u00e0 renouer avec votre paix int\u00e9rieure. Gr\u00e2ce \u00e0 la sophrologie, vous d\u00e9couvrirez des outils simples pour g\u00e9rer vos \u00e9motions et retrouver votre \u00e9quilibre.<\/p>","protected":false},"excerpt":{"rendered":"

Cet atelier en pr\u00e9sentiel est con\u00e7u pour vous aider \u00e0 mieux comprendre l'anxi\u00e9t\u00e9, \u00e0 lib\u00e9rer les tensions accumul\u00e9es et \u00e0 renouer avec votre paix int\u00e9rieure. Gr\u00e2ce \u00e0 la sophrologie, vous d\u00e9couvrirez des outils simples pour g\u00e9rer vos \u00e9motions et retrouver votre \u00e9quilibre.<\/p>","protected":false},"author":1,"featured_media":3899,"template":"","meta":{"_thinkrank_schema_form_data":"","_thinkrank_selected_schema_type":"","_thinkrank_additional_schemas":"","_thinkrank_canonical_url":"","_thinkrank_og_title":"","_thinkrank_og_description":"","_thinkrank_og_image":"","_thinkrank_twitter_title":"","_thinkrank_twitter_description":"","_thinkrank_twitter_image":"","_thinkrank_imported_from":"","_thinkrank_focus_keywords":[],"_thinkrank_focus_keyword":"","_thinkrank_robots_meta_enabled":0,"_thinkrank_robots_meta":"","_thinkrank_advanced_robots_meta":"","_thinkrank_exclude_from_search":0,"_thinkrank_exclude_from_archives":0,"_thinkrank_primary_category":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"TEC\\Tickets\\Commerce\\Module","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[{\"id\":3897,\"type\":\"default\",\"title\":\"Tarifa \\u00fanica\",\"description\":\"\",\"capacityType\":\"own\",\"price\":\"29\",\"capacity\":10,\"available\":10,\"sharedCapacity\":10,\"sold\":0,\"shareSold\":0,\"isShared\":false,\"currencyDecimalPoint\":\".\",\"currencyNumberOfDecimals\":2,\"currencyPosition\":\"postfix\",\"currencySymbol\":\"\\u20ac\",\"currencyThousandsSep\":\",\"}]","_tribe_ticket_has_attendee_info_fields":false,"_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":"","_tec_slr_enabled":"","_tec_slr_layout":""},"tags":[],"tribe_events_cat":[71,69,65],"class_list":["post-3896","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tribe_events_cat-frances","tribe_events_cat-presencial","tribe_events_cat-sofrologia","cat_frances","cat_presencial","cat_sofrologia"],"yoast_head":"\nAnsiedad: aprende a reconocerla, escucharla y liberarla - 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